Passionate about reformer Pilates since 1999

Our focus is on rehabilitation. We will tailor an individual programme of Pilates exercises for you, based on your own health needs and goals. Throughout your individual exercise programme you will always be exercising at your own pace and you will never need to worry about keeping up with the pace of a group. You will perform your exercises on the Allegro 2 reformer and the Pilates CoreAlign. These are world leading rehab' Pilates equipment items, manufactured in the U.S.A. by Balanced Body.

Our clients are recommended to us through various hospitals, back pain clinics, physiotherapists and other healthcare professionals. We limit our small friendly groups to about 5 clients, which ensures that you receive the correct individual teaching supervision from our experienced teachers.

In 2002 we were named as one of the best Pilates studios in the UK. We operate as a pay as you go studio and there are no monthly or annual fees.

Here is what our clients say about us