Our passion is in showing you how your own health can benefit from using the reformer, the Pilates CoreAlign and other specialist Pilates equipment.
We are passionate about Pilates and we are dedicated to helping you to benefit from the many health improvements that can result from regular use of the Pilates reformer and the CoreAlign. You will have a place in a small group class that is suitable for absolute beginners but also those with more experience. Each group will have clients with a range of fitness levels and a variety of health conditions. These could include; back pain, poor posture, shoulder and hip joint problems, scoliosis, poor core strength, osteoporosis and numerous other health issues. Crucial to your progress, we will tailor a bespoke programme of exercises for you that will focus on your own particular needs, and your exercises will be targeted to improve the quality of your life and to help you move more freely.
In your regular weekly session, you will be guided by experienced teachers who each have between 15 and 25 years of Pilates experience. We offer morning, evening and Saturday classes. We can also teach out based clients either in the home or workplace and we also offer one - on - one sessions in our highly rated studio in Leeds.
For more than 2 decades we have been established as one of the leading equipment Pilates studios in the UK. We have been featured on BBC radio and written about widely in magazines and the national press. We have taught both Yorkshire coal miners and European Royalty.