If you are new to Pilates or our studio, we will need to determine your level of flexibility and range of movement. We do this through an introductory one to one session. This lasts for 1 hour and costs £45.
Following your initial consultation, we then formulate a personal programme of exercises for you. This programme is tailored to help you to achieve your personal goals and needs. You follow your individual programme at a typical 1:4/5 teacher client ratio during each of your small group sessions. These last for approximately 70 minutes and are charged at £22.
Occasionally clients may require more than a single one to one sesssion before working in a small group. Some clients prefer to work permanently with one to one sessions. These would last approximatley 1 hour at a cost of £60.
We can also offer sessions in the workplace or in a clients home. Please contact us for a quote.
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